Sfera Bio Nutrition Magnesium Citrate 60s
A smart mineral supplement that provides magnesium in its elemental form, which means it can be more easily dissolved and absorbed by your body. Good for easing cramps, headaches, stress and anxiety. It also includes a form of vitamin B6 which magnesium helps your body to metabolise, boosting physical and mental energy.
- More Physical Energy
- More Mental Energy
- Memory Formation & Protection
60 Veg Caps
Ingredients and Benefits:
One vegetarian capsule provides:
Magnesium Citrate 8% 500mg (Providing 40mg elemental Magnesium)
Vitamin B6 active coenzyme as P-5-P (pyridoxal-5-phosphate) 5mg
Other ingredients: Vegetarian capsules
Magnesium and B Vitamins are vital to improving the health of your organs and bones. A deficiency in Magnesium can lead to cardiovascular problems‚ bone weakness and bone loss‚ and issues with your body’s ability to produce and process insulin.
Magnesium aids in the metabolizing of vitamin B6 faster. This vitamin is an important part of your diet since it breaks down amino acids‚ which are vital for brain health. Magnesium can also strengthen your muscle tissue‚ relieve joint pain‚ and improve your brain’s ability to function effectively. The mineral works with calcium to make your teeth and bones stronger. The right amount of magnesium in your diet may also assist your body in processing vitamins and other chemicals that break down protein and fat in the digestive tract.
Magnesium citrate is elemental magnesium bound to a citrate salt. When magnesium is bound to a citrate salt it’s more easily dissolved and absorbed by the body. Magnesium is arguably the most important mineral in the body, which is why magnesium deficiency can be such an issue.
Reported benefits include:
- Bone Health
- Calcium Absorption
- Premenstral Symptoms
- Relieving Anxiety
This information is provided for educational purposes only. All medical conditions must be diagnosed and treated by a qualified health professional. No medical claims are made.